•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
106 km
schedule
Čas
02:46:25
landscape
Nastúpané
766 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 38,4 km/h | 77,8 km/h |
| Výkon | 299 W | - |
| Tepová frekvencia | 163 bpm | 192 bpm |
| Energetický výdaj | 2 629 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - Long Pine Key | Everglades | Florida
trending_up
16,0 km
schedule
00:26:21
landscape
14 m
•
pedal_bike ROUVY - Flamingo | Everglades | Florida
trending_up
14,4 km
schedule
00:25:08
landscape
5 m
•
rowing Workout - Evening Workout
trending_up
0,0 km
schedule
01:22:31
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Turcianky climb / od Krasna
Turcianky climb / od Krasna
open_in_new
1,00 km 6.5 %
|
02:48
21,3 km/h
|
21,3 km/h | 399 W | 178 bpm |
02:23
25,1 km/h
|
||||
|
Krásno Turčianky Klátová
Krásno Turčianky Klátová
open_in_new
4,02 km 0.6 %
|
06:33
36,8 km/h
|
36,8 km/h | 370 W | 172 bpm |
06:33
36,8 km/h
|
||||
|
Turcianky - Klatova
Turcianky - Klatova
open_in_new
1,73 km -1 %
|
02:03
50,6 km/h
|
50,6 km/h | 418 W | 159 bpm |
01:58
52,8 km/h
|
||||
|
Klatova N. Ves - Bosany
Klatova N. Ves - Bosany
open_in_new
4,48 km -0.3 %
|
06:20
42,4 km/h
|
42,4 km/h | 318 W | 155 bpm |
05:33
48,4 km/h
|
||||
|
sadok - bosany kopec
sadok - bosany kopec
open_in_new
0,61 km 2.5 %
|
00:57
38,8 km/h
|
38,8 km/h | 409 W | 177 bpm |
00:54
40,9 km/h
|
||||
|
Bosany - Bastin
Bosany - Bastin
open_in_new
1,64 km 0.5 %
|
02:19
42,6 km/h
|
42,6 km/h | 407 W | 155 bpm |
02:05
47,3 km/h
|
||||
|
Krnča križovatka - Solčany
Krnča križovatka - Solčany
open_in_new
1,69 km -0.3 %
|
02:11
46,5 km/h
|
46,5 km/h | 386 W | 145 bpm |
01:53
53,9 km/h
|
||||
|
Solčany - Kovarce
Solčany - Kovarce
open_in_new
4,91 km -0.1 %
|
06:47
43,4 km/h
|
43,4 km/h | 352 W | 146 bpm |
06:07
48,2 km/h
|
||||
|
Kovarce - Ludanice
Kovarce - Ludanice
open_in_new
1,84 km -0.2 %
|
02:26
45,4 km/h
|
45,4 km/h | 371 W | 164 bpm |
02:08
51,8 km/h
|
||||
|
Chrabrany - sprint 800m
Chrabrany - sprint 800m
open_in_new
0,82 km 1.2 %
|
01:26
34,5 km/h
|
34,5 km/h | 305 W | 158 bpm |
01:01
48,6 km/h
|
||||
|
Chrabrany - Urmince
Chrabrany - Urmince
open_in_new
2,62 km 0.6 %
|
04:16
36,8 km/h
|
36,8 km/h | 278 W | 150 bpm |
03:34
44,0 km/h
|
||||
|
Urmince - Nemcice
Urmince - Nemcice
open_in_new
2,50 km -0.1 %
|
04:17
35,0 km/h
|
35,0 km/h | 233 W | 150 bpm |
03:21
44,8 km/h
|
||||
|
z Kuzmíc do Jacoviec
z Kuzmíc do Jacoviec
open_in_new
2,37 km 0.3 %
|
04:04
34,9 km/h
|
34,9 km/h | 284 W | 161 bpm |
03:37
39,3 km/h
|
||||
|
Kuzmice-Jacovce
Kuzmice-Jacovce
open_in_new
0,85 km 3.3 %
|
01:54
26,9 km/h
|
26,9 km/h | 337 W | 170 bpm |
01:23
37,0 km/h
|
||||
|
Velusovce po tabulu (sprint)
Velusovce po tabulu (sprint)
open_in_new
2,09 km 0.6 %
|
03:47
33,2 km/h
|
33,2 km/h | 229 W | 158 bpm |
02:44
45,9 km/h
|
||||
|
Velusovce kopec
Velusovce kopec
open_in_new
0,41 km 4.3 %
|
00:53
27,7 km/h
|
27,7 km/h | 400 W | 160 bpm |
00:35
41,9 km/h
|
||||
|
Malý
Malý
open_in_new
0,62 km 4.7 %
|
01:27
25,7 km/h
|
25,7 km/h | 448 W | 170 bpm |
01:17
29,0 km/h
|
||||
|
Zavada - Duchonka DoubleClimb
Zavada - Duchonka DoubleClimb
open_in_new
1,41 km 2.6 %
|
03:04
27,6 km/h
|
27,6 km/h | 336 W | 175 bpm |
02:47
30,4 km/h
|
||||
|
Duchonka - Kulháň
Duchonka - Kulháň
open_in_new
3,51 km 1.3 %
|
06:49
30,9 km/h
|
30,9 km/h | 299 W | 177 bpm |
06:20
33,3 km/h
|
||||
|
Duchonka - Cepusky (po obrazok)
Duchonka - Cepusky (po obrazok)
open_in_new
0,89 km 6.5 %
|
02:32
21,2 km/h
|
21,2 km/h | 410 W | 181 bpm |
02:12
24,4 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre